I've been a member since August 2024 and joining MCI has been an amazing experience. It's close to my work, which makes it easy to pop in for a workout on my lunch break. The gym is incredibly inclusive and everything can be scaled, so it works for all fitness levels. The community is friendly and welcoming, which makes showing up easy. All the coaches are amazing, big shout out to the 1200 coaches Linda, Lorna and Lyndsay, they are truly amazing. They take the time to help you improve and really make you feel supported. I also love that there are no mirrors — I've always hated watching myself work out. Everyone is too busy with their own workout so no one is watching you and it creates a really relaxed, non-judgemental environment. I'm also doing my first CrossFit Open in 2026, which has been a great experience and definitely pushes you out of your comfort zone. Up the Friday Night Lights 🤩 If you're thinking about trying CrossFit, joining MCI is one of the best decisions you will make — supportive coaches and workouts that challenge you in the best way.

Great place, awesome coaches and very welcoming. Big fan of their week pass, saved me ALOT of money, wish more crossfit gym did it. Great workouts and happy to see so many beginners there aswell 💪🙌

I've been at mci for 8 months now and I've been loving every minute! I've learnt so much from the best coaches and I'm really enjoying pushing myself in new ways. Everyone has been so welcoming and there's always a friendly face about. Also, great facilities and fab coffee at prescribed!!

I've been a member of CrossFit MCI for seven months now and would be lost without it. All the coaches have been great and I have learnt so much from each of them. Jacqui and Gary create a warm and competitive atmosphere for all ages and abilities. It's not just a gym but a sense of family community. Don't be afraid to come down and try it out as it will be the best decision you make. Team MCI 🎉🎉🎉

Can't recommend this place enough! Fantastic coaches, great community. Whether you are a complete beginner or a seasoned Crossfitter they will cater to your needs. If in any doubt give them a try, you won't be disappointed!

I returned to CrossFit after a 5-year gap of eating, more eating, drinking, and mostly just moving between desk and couch. I had also just moved country. MCI took me in and I immediately felt encouraged and supported by the community. The coaching is superb and programming is entirely scalable while also being appropriately challenging. I've never looked at a workout and said 'there's absolutely nothing I can do here.' I've made great gains since returning. After 12 months I am back to my fighting weight and can do a bunch of burpees without feeling like crawling under a rock, all thanks to the coaching and community. Highly recommended!

I joined MCI in 2019 after years at various gyms. From the first session I knew it was the right move. Whether you want to be challenged competitively, work on skills or just fancy the idea of moving in a class setting then this place is for you. The coaches are all very knowledgeable and approachable making you feel right at home while remaining safe. I've made many good friends from this box and even married one. While I can't guarantee your luck with this, I can assure you will love it. 😊