Scaled
1 Hill Run (both run) 50 Cal Ski (One work / One rest) 1 Hill Run (both run) 40 sync alt DB snatch (15kg/10kg) (15 min cap)
Workouts
3
Workouts
4
Divisions
Select A Division
Hilltop
Grip & Rip
Scaled
Part A - For Time 30 snatch 30 clean & jerk (32/25kg BB) Part B - Max Lift 1 RM Clean & Jerk (12 Min Window)
Precision
Details coming soon
This workout is listed, but division briefings are hidden.